Personal Training
@KingTeeFitness | Private Fitness Training with Sessions
The goal of King Tee Fitness is to target and improve every individual’s mobility, strength, health and overall peace of mind! The mission of King Tee Fitness is for every member to be guided through their own health and wellness journey to ultimately bring health and fitness to the next level that was never reached before.
- Weight Loss / Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
GOOD THINGS HAPPEN TO THOSE WHO HUSTLE!
Training Rates for king tee fitness
$45 per hour
$480 12 sessions
Individual training
- Fitness Goals
- Fitness & Nutritions Counseling
- Diet Plan or Exercise Suggestions
$30 per person
$300 12 sessions
$350 for monthly unlimited
group training
- Genetic Sample Test Kit
- Your Genetic Diet & Exercise Report
- Diet & Exercise Summary Infographic
- Diet Plan
- Exercise Suggestions
Cardio
Date/Hours:
Tuesday + Thursday
7:30 am-8:30 am
12:30 pm-1:30 pm
6:30 pm-7:30 pm
Yoga
Dates/Hours:
Every Tuesday @ 12 pm
Every Wednesday @ 7 am
Every Thursday @ 8 am
**Please arrive 10 minutes prior to session start time.
Leg day
Date/Hours:
Monday ONLY
7:30am-8:30am
12:30pm-1:30pm
6:30pm-7:30pm
Flexibility
Date/Hours:
Monday – Friday
6:30 am – 7:30 am
fullbody
Date/Hours:
Wednesday + Friday
7:30 am-8:30 am
12:30 pm-1:30 pm
6:30 pm -7:30 pm
meet Terrance Smith
Welcome to King Tee Fitness!
I am so excited to bring my brand of fitness to you. I moved to Charlotte, North Carolina with the dream of building my own opportunity . I am a NASM Certified Trainer, who is inspired to share my fitness and workout techniques with you. Being in my 30’s, I would say I am in the best shape of my life because I have decided to take my health and put it first. I’m ready and well prepared to guide you through your health and wellness journey to ultimately bring your health and fitness to the next level.